Why this works
Most gluten-free pizza bases fail in one of three ways: too dense, too gummy, or too crumbly. This dough fixes that by giving every ingredient a job. Rice flour keeps the crumb light, tapioca starch gives chew, and psyllium husk provides the binding and elasticity gluten would normally deliver. The pre-bake is what turns it from sticky batter into a crisp pizza base.
Ingredients
- Fine white rice flour250g
- Tapioca starch100g
- Psyllium husk powder25g
- Baking powder8g
- Fine sea salt7g
- Instant yeast6g
- Warm water, 35°C320ml
- Olive oil25ml
- Apple cider vinegar10ml
- Eggs, large2
Method
- Mix yeast with 50ml of the warm water and a pinch of sugar. Let stand for 10 minutes until foamy.
- Combine rice flour, tapioca starch, psyllium husk, baking powder and salt in a large bowl.
- In a separate bowl, whisk the remaining warm water, olive oil, apple cider vinegar and eggs.
- Pour wet ingredients and yeast mixture into the dry ingredients. Mix vigorously with a spoon — this dough doesn't knead like regular dough.
- Let the mixture rest for 10 minutes. It will thicken into a soft, sticky, batter-like dough.
- Transfer to a parchment-lined baking sheet. Use wet hands to press and shape into a 28–30cm round.
- Cover loosely and let rise in a warm place for 45 minutes.
- Pre-bake at 220°C for 10 minutes until the surface is just set.
- Add toppings and bake for another 12–15 minutes until golden and crispy.