Why This Ingredient Is Special
Psyllium Husk Gel as a Dough Binder: Sprinkle the powder into the water while stirring vigorously. Let it sit for 5 minutes until an elastic gel forms, then knead directly into the rest of the dough ingredients.…
Ingredients
- psyllium husk powder10 g
- lukewarm water200 ml
Method
- Sprinkle the powder into the water while stirring vigorously.
- Let it sit for 5 minutes until an elastic gel forms, then knead directly into the rest of the dough ingredients.
- Don't add it dry to an already-firm dough, or it will clump.
Substitutions
Grind whole psyllium husks finely first and use 12 g instead of 10 g. Alternatively, let 15 g finely ground chia seeds swell in 150 ml water for 10 minutes. Chia binds less elastically and darkens the dough.
Dosage
For regular wheat doughs, 3-5 g per 500 g flour is usually enough; too much makes the crumb rubbery. Store dry and tightly sealed.